A glass of water has 0 calories. Let’s repeat that: zero. No matter the size—small, big, or a massive gallon jug—it’s still zero. It doesn’t matter if it’s tap, bottled, filtered, or from a glacier. The answer never changes.
So next time someone asks you, “How many calories in a glass of water?”—just smile and say, “None. It’s the only thing in your fridge that won’t make you gain a single ounce.” And then drink a big, cold glass. You deserve it. Your body will thank you. Your calorie count won’t even blink.
P.S. If you chew ice, that’s still zero calories. But don’t chew too hard—your teeth might argue with you.
