Carbs Mac and Cheeseにまつわる役立つ知識を詳しく紐解きます。

Last night, I made this for a friend who was having a rough week. We didn’t talk about it—we just ate. Between bites, she laughed and said, “This is the best decision I’ve made all week.” And she was right.

So go ahead. Boil that water. Get that cheese. Embrace the carbs. Your stomach will thank you, your soul will get a high-five, and your kitchen will smell like heaven’s waiting room.

Just be warned: It’s highly addictive. But hey, so is happiness. And this? This is happiness in a bowl.