Yellow squash has been around for thousands of years, with its origins dating back to ancient Mesoamerica. The Incans and Mayans were known to cultivate and trade squash, using it in a variety of dishes, from soups to stews. And today, it's still a staple ingredient in many cuisines around the world.
But what makes yellow squash so special? For starters, it's low in calories and rich in vitamins and minerals, making it a great addition to a healthy diet. Plus, it's easy to grow and maintain, which is why you'll often find it in home gardens and community plots.
