Cat Deeley once said she keeps a diary of all her flights because she loses track of time zones. Pro tip: if you ever feel tired, imagine flying from London to LA twice a month.
She also has a black belt in Taekwondo. That’s right – she could literally kick her way out of a scheduling conflict. So, if she’s not on screen, it’s by choice, not by force.
And here’s a little known gem: she named her production company “Milton,” after her cat. Yes, she named a business after a feline. That’s the kind of easy-going energy we should all aspire to.