A normal heart rate for pregnant women is usually between 80-100 beats per minute, which is slightly higher than the average heart rate for non-pregnant women. To put that into perspective, imagine you're walking up a flight of stairs - your heart rate might increase to around 100 beats per minute, which is totally normal. But if you're sitting on the couch, binge-watching your favorite show, your heart rate should be closer to 80 beats per minute.
Now, you might be wondering why your heart rate matters so much. Well, monitoring your heart rate can help you catch any potential problems early on, like anemia or high blood pressure. It's like keeping an eye on your car's dashboard - you want to make sure everything is running smoothly, so you can take action if something goes wrong.
