Forget the fancy machines. The single best thing you can do is add a pinch of salt (preferably pink Himalayan or sea salt) to your water. This balances electrolytes and makes the pH slightly more neutral. Boom—instant upgrade!
Discover the Importance of pH Balance in Drinking Water for Health
Or squeeze in a lemon. Yes, lemon is acidic, but in your body it becomes buffered and actually helps your kidneys. Plus, it tastes amazing. The best pH drink is the one you actually enjoy drinking.
But Wait—What About Testing?
If you’re truly curious, buy a pack of pH test strips for $5. Dip your tap water, your bottled Evian, your fancy filtered jug. See that it’s all between 6.5 and 8.5? Congratulations, you are now free from worrying about it.
Drinking Water Ph
The water you drink when you’re thirsty is better than any “perfect” pH water you ignore. Please, for the love of hydration, do not let the pursuit of a number stop you from drinking a glass of perfectly good tap water.