You don’t have to live a bread-less life of sadness. Just be a little picky about who you let into your pantry. A few smart swaps can save you 100-200 calories a day, which adds up to a whole extra slice of cake on the weekend.
So go ahead, make that turkey sandwich. Slap on some mustard and lettuce. And enjoy every single bite, knowing you’ve chosen a bread that works for you, not against you. Bread is not the enemy; it just needs the right remix.
