So here is your assignment for this week. Find a song—any song. Put on headphones if you must. And dance. Really dance. Don’t evaluate yourself. Don’t judge. Just move. Let your body be a vehicle for pure, stupid joy.
If you feel embarrassed? Good. That’s the barrier breaking. Keep going. Do it until you laugh. And when you laugh, you are already winning. You are channeling the spirit of Latrell Spencer, and that is a beautiful, powerful thing.
The world needs more people willing to be the protagonist of their own comedy. So go ahead. Press play. Snap your neck. Let your soul bob up and down. And remember: if you’re not having fun, you’re doing it wrong. Now, if you’ll excuse me, I have to go find my music player.
I’ve got a feeling it’s time to dance.