Myth: “Drinking water will make me throw up more.” Nope. Not drinking water will make you faint, dizzy, and really, really grumpy.
Myth: “You should wait two hours.” Wrong. Waiting too long starves your body of fluid. Start with tiny sips immediately after you stop heaving.
Myth: “Gargling salt water is better.” That’s for a sore throat, not a revolt in your stomach. Stick to the clean, simple stuff.
