First off, shrimp is like nature’s tiny, delicious protein bar that lives in the ocean. A three-ounce serving—roughly the size of your phone, if your phone was delicious—packs a whopping 20 grams of protein. That’s almost half a chicken breast, but with way less of the “chewing for ten minutes” part.
And unlike that sad, dry chicken breast you made last Tuesday, shrimp protein is complete. It has all the essential amino acids your muscles need to pretend you lift weights. So, you can feel strong and accomplished while wearing a napkin tied around your neck.
