Now, let's talk about calories - or, rather, the lack thereof. Unsweet tea, by definition, has zero calories, making it a great choice for those watching their figure. Water, of course, has zero calories too, so they're tied in that department. But, here's a funny fact: did you know that some people actually prefer the taste of unsweet tea over water, simply because it has a bit more flavor?
And, let's be real - who doesn't love a good tea break? Whether you're sipping on unsweet tea or water, taking a moment to relax and recharge can be just what the doctor ordered. So, while they may not be identical twins, unsweet tea and water both have their own unique charms and benefits.
Is Drinking Sugar-Free Iced Tea the Same as Drinking Water? - Halo Recipes