Great question! If you’re worried about fluoride coming from your tap, a reverse osmosis filter or a distiller can remove it. Pitcher filters usually don’t cut it.
You can also buy fluoride-free toothpaste and mouthwash. It’s like telling your teeth, “Hey, we’re going natural from here on out.”
And yes, you can still get fluoridated treatments at the dentist for cavity protection if you want. It’s all about balance, not war.
