Look, you’re not going to remove 100% of microplastics from your life. They are in the air, on your clothes, and probably in your toothpaste at this point. But reducing your intake from bottled water is a huge win with very little effort.
Boil, filter, or just switch to glass. Your kidneys and your future self will send you a thank-you note written on, well, not plastic. And the next time you see a plastic bottle, you’ll smile—not because you’re thirsty, but because you know you’ve got a better plan.
