Your best home detox is a salad that looks like a rainbow threw up on a plate. Eat colorful veggies—broccoli, bell peppers, beets—because they’re packed with antioxidants. Antioxidants are like tiny ninjas that disarm free radicals (the jerks that damage your cells). Swap the bag of chips for a handful of almonds and a sad celery stick. Your taste buds will hate you for twenty minutes, but your liver will send thank-you notes.
The Garlic Trick
Crush some garlic into your meals. Trust me on this one—it’s not just for warding off vampires. Garlic contains a compound called allicin, which activates liver enzymes that help flush out toxins. It’s also great for your social life because nobody will lean in close enough to smell your breath. Win-win.
15 Easy Ways to Detox your Body Naturally | How to Detox your Body at
