Greenish-blue? You’re looking alkaline, my friend. You’re basically a cucumber. Yellow-green? Right in the sweet spot. A bit more yellow or orange? You’re acidic—like battery acid, but cuter. Don’t freak out if you see a low number once or twice.
Here is the secret: your pH levels fluctuate all day long. Drink some lemon water (which is acidic in the glass but alkaline in the body—yes, logic is weird), and your numbers will shift. The goal isn’t perfection; it’s looking for trends over a week or two.
How to Test Your pH Levels - Healthy Lifestyle
