Most people blob conditioner on their entire head, then wonder why their scalp feels greasy and tight. Conditioner should hit your mid-lengths and ends, not your scalp. The only exception is if you use a scalp-specific conditioner (yes, that’s a thing).
Dandruff vs. Dry Scalp: Causes, Symptoms, and Best Treatments
If your scalp feels dry after conditioning, you’re probably drowning it in product. Rinse a little more thoroughly.
Heat styling: the silent scalpel
Blow-dryers, flat irons, and curling wands are like that friend who’s fun but slightly destructive. The heat literally evaporates moisture from your scalp’s surface. Use a heat protectant spray even if you’re just blow-drying—or better yet, let your hair air-dry sometimes.
I’m not saying ditch your tools forever. Just give your scalp a lazy day once a week. It’s earned it.
