Soft water isn’t a sodium bomb; it’s a gentle exchange. Next time someone warns you about “salty water,” just smile and tell them it’s less salty than a pretzel. And if you’re still curious, check your water’s hardness level. You can even buy a test strip for a few bucks—it’s like a mini science project for your faucet.
In the end, the answer is simple: soft water has a little sodium, but not enough to worry about. So go ahead, enjoy that silky shower and spot-free glass. Your body—and your plumbing—will thank you.