There’s a point where “adding cilantro” becomes “replacing food with cilantro.” I once saw a friend pile it so high on a taco that the taco disappeared under a mountain of leaves. It was a sad, sad taco funeral.
How Much Cilantro to Eat for Health Benefits – Advanced Food
If you start eating cilantro as a main course instead of a garnish, you’ve passed the line. The herb is meant to accent flavors, not become the entire flavor profile of your life. Balance, people. Balance.
