How Much Alkaline Water Should You Drink in a Day

How Much Alkaline Water Should You Drink in a Day

How Much Alkaline Water Should You Drink in a Dayにまつわる興味深い視点を詳しく紐解きます。

First, let’s get one thing straight: your body is a masterful liar. It already keeps your blood pH locked at a perfect 7.4, no matter how many lemons you squeeze or alkaline waves you chug. Drinking alkaline water won’t turn you into a superhero—unless your superpower is expensive urine.

But hey, maybe you just like the taste or the fancy bottle. Or you fell for the promise that it’ll “balance” your body, which is like saying your toaster needs a spa day. Let’s be real: your stomach acid is a pit of hydrochloric fury, and it’ll laugh at that alkaline water before digesting your burrito.

田中 結衣
Author

田中 結衣

グルメと旅を愛するフリーライター。全国各地の隠れた魅力を独自の視点から紹介します。