So, how long for the flu? Long enough to remind you that your body is a magnificent, flawed, healing machine. Every cough is a tiny miracle of your immune system fighting for you. You will get back to your life—maybe with a new appreciation for breathing through both nostrils. The flu is a temporary visitor, but your resilience is permanent. Now, go crawl back into bed, and know that tomorrow you’ll be one day closer to sunshine, snacks, and sanity. You’ve got this!
And if you’re curious about the science behind fever, or how viruses really work? That’s the rabbit hole of knowledge waiting for you when you feel better. Spoiler: it’s fascinating—and way more fun than being sick.