After my six-month onion odyssey, I can say yes—with caveats. I have lower cholesterol, better skin, and an immune system that laughs at the common cold. But I also have a dental hygienist who greets me with a sigh and a bottle of mouthwash.
If you’re brave, try it for a week. You might find your energy spikes, your digestion improves, and your dating pool shrinks to only the truly devoted. And honestly? That last part might be a blessing. Eat the onion, live the dream, and remember: a tear shed for a onion is a tear shed for your health. Cheers, you magnificent, stinky champion.