So, what's the deal with oil and steak? Does it really make a difference? Well, it turns out that oil plays a pretty crucial role in cooking steak. It helps to lock in the juices and add flavor to the meat, making it nice and tender.
But, here's the thing, not all oils are created equal. Some oils, like olive oil, have a pretty low smoke point, which means they can start to break down and smoke when heated to high temperatures. And, let's be real, smoky oil is not exactly what we're going for when cooking steak.
On the other hand, some oils are like the superheroes of the kitchen. Oils like avocado oil and grapeseed oil have high smoke points, making them perfect for high-heat cooking. They're like the Special Forces of the oil world, able to withstand even the toughest cooking conditions.
Best Oil for Steak: A Chef’s Top 5 Options