Do green peppers have vitamin K? Yes. Are they going to solve all your K problems? Not unless you eat a bushel a day. But they’re a delicious, low-calorie, high-vitamin-C addition that secretly helps your blood and bones.
So chop one up. Throw it in your lunch. Give it a little wink. You’re doing something good—even if it’s just a small something. And honestly, small somethings add up. Cheers to that.
