PIP for mental health is not a handout. It’s compensation for the extra effort your brain costs you. If you can’t work, if you need help with basics, if your mind is a battlefield—you deserve support.
The system is clunky, unfair, and often gaslighty. But the money can be a lifeline. So gather your evidence, write down every tiny struggle (yes, even the shamey ones), and apply. You are sick enough. I promise.
And if you read this while avoiding your own form? Put the phone down, open the booklet, and write one sentence. That’s a win. You’ve got this.