Fish is your friend. Salmon, mackerel, sardines, trout, and albacore tuna are your besties. White fish like cod and halibut are cool acquaintances. And breaded fish sticks? They're the guy who still lives in his parents' basement. Cut them loose.
You don't have to hate eating. You just have to eat smarter. And honestly? A perfectly grilled piece of salmon with a side of roasted asparagus? That's not a sacrifice. That's a treat. Go treat yourself, you cholesterol-lowering champion.
