Ah, the walkers! The London Marathon isn’t just for runners. Many people walk the entire course, finishing closer to 6 or 7 hours. And guess what? They get the same medal, the same applause, and the same sense of unshakable pride.
One of my favorite stories? A woman in her 70s walked it in a pink, fluffy hat, stopping to hug spectators. Her time? Who cares! She proved that “average” is just a number — the real win is showing up.
London Marathon 2026: A Data Round up — Geeks on Feet
How To Use This Information (Yes, For Fun)
Now, here’s where it gets playful. If you’re training, aim for that 4:30 average — but break it into chunks. Tell yourself: “I’ll run three songs, then walk one song.” Suddenly, 26.2 miles feels like a playlist, not a prison sentence.
And if you’re not running? Use the average time to plan your spectator game. Grab a coffee, find a spot near the Cutty Sark, and cheer for the 4:30 crew. They’ll be in that sweet spot where runners are tired but still grinning — and they’ll love you for it.